Monthly Women's Circles
Join our
2nd Saturday of the Month
5:00 - 7:00 PM
Sage Yoga (Damascus, MD)
Throughout history, women have come together in community to uplift and support one another—and we’re proud to carry on this meaningful tradition. Our Women’s Circle offers a heartfelt space to connect, reflect, and grow alongside a supportive community of women.
At the heart of each gathering is a stunning floral floor mandala, representing the strength, beauty, and resilience of the feminine spirit as we navigate life’s challenges together.
Join us each month to be part of this nurturing circle, where you’ll find connection, inspiration, and a deep sense of belonging.
Feedback from Participants
"I struggled with loneliness and a sense of community. Joining these Women’s Circles has given me a safe, welcoming space to connect with incredible local women. I now feel more fulfilled"
DeAnna
What to Expect
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A Safe and Empowering Space: A supportive environment where you can freely express yourself and engage in transformative inner work.
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A Community of Connection: Surround yourself with like-minded women who offer encouragement and shared strength.
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A Powerful Intention: Leave with a clear intention to guide and enrich your life as you move forward.
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Personalized Takeaways: Receive a printed toolkit with practical tools aligned with each month’s focus to continue your journey at home.
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Nourishment for the Body: Enjoy a wholesome snack, thoughtfully prepared by your facilitators, to refresh and replenish.
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Recipe for Connection: Take home a printed recipe of the shared food to recreate the nourishing experience.
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Comfort in Every Moment: Relax and feel fully supported with all the props you need for ultimate comfort during practice.
Partipants Experiences
"This is my second women's circle & while they have both been different in how they play out, they also both have been very supportive, calming, connecting. Thank you ladies from the bottom of my heart!"
Billie
Upcoming Women's Circles
2nd Saturday of the Month
5:00 - 7:00 PM
Sage Yoga (Damascus, MD)
March 8
Spring Detox: Rejuvenate Your Body & Energy
Let us come together as we refresh and renew our bodies and minds for the arrival of spring. After a long winter, we’ll draw inspiration from ancient practices to explore gentle and easy ways to detox our body. We’ll also focus on clearing our energy helping us shed the winter season’s heaviness to create space for a renewed sense of vitality and clarity.
April 26
(rescheduled date)
Emerging into Spring Energy with Intention
Spring is such an exciting time! The change in season brings a shift in pace. We can finally step outside, move with more energy, and embrace the vibrant atmosphere around us. Yet, it’s easy to overbook ourselves and rush ahead before our bodies and minds are truly ready.
Join us in meditation as we tune into our true needs, emerging from winter’s rest and setting gentle, intentional goals for spring. Together, we’ll envision our spring goddess, embracing her energy as we rise and bloom like flowers from the earth.
May 10
FREE! Our gift to this community! Location is Love & Grit Farm
Free Women’s Circle: A Gathering of Connection & Healing
In honor of Mother's Day, you’re warmly invited to a free community gathering designed to deepen your connections and honor the lineage of women who came before us.
Together, we’ll create space to gently clear inherited messages or patterns that no longer serve us, while making room for gratitude, healing, and empowerment. Whether you knew your ancestors or not, their wisdom lives on in you.
This is a safe and welcoming space for women of all backgrounds to connect, reflect, and rise together in sisterhood.
Mothers, daughters, and granddaughters are all welcome.
Space is limited so save your spot. Please honor others who may want to attend, so if you can't attend please release your spot.
What Participants are Saying
"It was a very welcoming and inclusive circle with lots of information. I enjoyed attending and plan to attend more circles in the future. Thank you! 😊"
Rebecca
Frequently Asked Questions
What is the history is a women's circle?
Women’s circles have a rich and varied history that spans cultures and centuries. Originating in ancient societies, these gatherings served as vital spaces for women to connect, share wisdom, and support one another. In many Indigenous cultures, women’s circles were essential for community building, allowing women to pass down stories, traditions, and healing practices.During the suffrage movement and beyond, women’s circles became a powerful tool for activism, providing a supportive environment for women to discuss their rights, experiences, and aspirations. In contemporary society, these circles have evolved to address the diverse needs of women, fostering personal growth, healing, and empowerment.Today, women’s circles continue to thrive as sacred spaces for connection and collaboration. By gathering in community, women cultivate resilience, celebrate shared experiences, and honor their collective strength, reinforcing the idea that together, they can create meaningful change in their lives and the world.
What happens in a Women’s Circle?
You’re welcomed into our sacred space and may take a seat within the circle. The facilitator set intentions and introduces the circle’s theme. You’re led through short practices honoring the monthly theme. (ex. breathwork, journal prompts, etc.) Group discussion is welcomed, but not required.
What are typical themes of the Women’s Circles?
The purpose of the theme is to provide insight, encourage self reflection, and promote integration into our daily lives. Examples: * Self Love. * How breath calms the nervous system. * How our Ancestors affect our behaviors and thought-forms.
Why is there a floral mandala in the center of the circle?
The word mandala in Sanskrit means circle or complete. It symbolizes the spiritual journey from the outer layers towards the center or one’s self. It also servers to ground and protect the space. Which may aid in emotional release, meditation, or self reflection.
What are the benefits of Women’s Circles?
* Find your community and new friends. * Space to share your vulnerabilities, tears, and laughter. * Mood booster: research shows when we support others, endorphins are released and can enhance our well-being. * Engage with others who share a holistic mindset. * Develop tools for the chaos of life.
